Plank timer
Online plank timer with 30s, 1, 2, and 5 minute targets, progress bar, and best-hold tracking.
Open toolTimers, counters, and calculators — no signup, no install. When you want streaks, camera counting, and Apple Health, the iOS apps pick up where the browser leaves off.

Native iOS, watchOS, and macOS apps designed for seamless tracking and distraction-free workouts.
Interactive timers, counters, and calculators with zero signup — pick up streaks, camera counting, and Apple Health sync in the companion iOS app.
Online plank timer with 30s, 1, 2, and 5 minute targets, progress bar, and best-hold tracking.
Open toolLocked 20/10 × 8. Four minutes. For custom work/rest, use the HIIT timer.
Open toolDaily protein from 0.8–2.2 g/kg, with a 70 kg example and meal-split guidance.
Open toolOnline push-up counter with tap counting, set tracking, and session totals.
Open toolBox, 4-7-8, and coherent 5.5 pacing with a simple on-screen cadence.
Open toolBody mass index with WHO category and the healthy weight range for your height — metric and imperial.
Open toolEverything you need to track your progress, integrated seamlessly into your Apple devices.
Your data belongs to you. Our apps sync cleanly with Apple Health, ensuring your fitness rings close faster and your trends are always up to date.
Check your hydration, view your walking laps, or see your weekly step trends right from your Home Screen and Lock Screen.
We strip away the noise. Open the app and start moving. Camera AI counting, clear progress bars, and simple interfaces keep you in the zone.
Start building healthier habits with standout apps like CounterUps, MiniRep, Glute Bloom, BigDrink, StepDay, and Daily Loops. Each one is designed to help you focus on what matters most — your progress.



Camera AI counts your push-ups automatically — with a personalized 6-week home workout plan.
CounterUps uses on-device camera AI to automatically recognize and count your push-ups hands-free. Based on your body metrics and fitness goals — whether losing weight, building upper-body strength, or staying in shape — it crafts a progressive 6-week training plan and syncs every session seamlessly with Apple Health.
Fitness Tracker with camera AI
This update: Fixes a crash for lifetime members when returning to the app or opening stats. Fixes the first workout being set to manual counting by mistake. Makes stats smoother, and past workouts no longer show as zero. Fixes the rep unit showing as seconds in some languages.



Exercise to unlock the apps you chose to lock.
CounterUps Plus is a self-discipline tool for adults. You lock apps on your own iPhone, earn time credits by completing real exercises counted on-device, and redeem a limited unlock window. Camera recognition, workout videos, and the credit ledger stay on the device. There is no account and no CounterUps Plus server. This is a separate app from CounterUps, the push-up tracker.
Exercise to Unlock Apps
This update lets free users redeem App time once their earned balance reaches 5 minutes. Saved Plus redemption rules stay in place, redemption messages are clearer, and system rating requests are better timed.



A large-text water reminder with one-tap logging, HealthKit, widgets, and a native Apple Watch app.
BigDrink is a clean, large-text hydration tracker and reminder app designed to make drinking water effortless. Log intake with a single tap, track your daily goal across interactive widgets and Apple Watch complications, and keep your health metrics accurately in sync with Apple Health across iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro.
Large text hydration tracker
This update refreshes the design with improved spacing, quicker water logging and statistics, adds a quick-start guide on first launch (reopenable from Settings), adds haptic feedback to History and tab switching, and removes Focus presets for a simpler interface.



Plank timer app with auto-progressing plans, Game Center leaderboards, and Apple Health sync.
Plank King is a plank timer and plank challenge tracker for iPhone. Tap once to start the timer, hold your plank, and the app records the session — your longest hold, total time, and estimated calories. Training plans raise the target as you improve, a calendar view shows your streak, and Game Center leaderboards let you compete with other plankers worldwide.
30-Day Core Training Plan
Quick Start now supports configurable duration presets, including 30 seconds. History lists show each session's duration, the UI and tab bar work better across multiple screens, achievements stay in sync, and the paywall gives clearer purchase-status feedback.



Sit-up counter app with Camera AI, Apple Watch counting, and five training modes.
SitUp - Workout DailyCrunch is a sit-up counter for iPhone and Apple Watch, built around an easy habit: 18 sit-ups a day. The rebuilt SwiftUI app counts reps automatically with Camera AI or Apple Watch sensors, offers five training modes, and tracks your history with a calendar, long-term trend charts, and a home screen widget. Apple Health sync is optional, and premium users get iCloud sync across devices.
18 sit-ups daily, flicker free



Squat counter app with sensor counting, camera pose recognition, and Apple Watch training.
SquatTrack turns your iPhone into an automatic squat counter. Sensor counting remains the main hands-free path — hold the phone or rest it on your lap — while camera pose recognition, camera-mode recording, and Apple Watch training are also available. You can earn screen time with real squats, review weekly, monthly, and yearly reports, share workout cards, play training music with a custom background, control sound, voice, and haptics separately, and use Siri, Shortcuts, Game Center, calorie tracking, and Apple Health. Rated 5.0 on the App Store. The current public release is Version 2026.7.14 from July 16, 2026.
Track & Improve Your Squats
The current release lets you earn screen time with real squats, adds camera pose recognition and camera-mode recording, improves sensor counting, and brings weekly/monthly/yearly reports, share cards, training music with custom backgrounds, separate sound/voice/haptic controls, Siri and Shortcuts, Apple Watch workouts and sync, plus Game Center, calorie, and Apple Health improvements.



Three minutes. No streak pressure. A small workout habit that survives real life.
MiniRep is a low-pressure workout logger for busy people. Record push-ups, squats, planks, and other exercises with one tap, watch every rep or minute build into a clear formula, and work toward flexible monthly goals instead of a streak that resets after one missed day. Workout data stays on your device by default, with optional private iCloud sync and optional Apple Health workout writes.
Tiny Workouts, Monthly Goals
This update improves the overall app experience and the timing of rating requests.



Short glute workouts with streaks, reminders, and optional on-device AI rep counting.
Glute Bloom is a glute-focused workout and habit app for adults and teens. Pick guided home routines, count reps manually or with optional on-device pose tracking for supported squat and glute-bridge variants, keep a weekly rhythm and streak, and keep history private with on-device storage and optional Apple iCloud sync — no Glute Bloom account required.
Glute Workouts & Rep Counter
This update improves the post-workout experience and makes it easier to share feedback.



A simple walking-lap tracker that now supports GPS auto counting.
Daily Loops turns the abstract goal of “moving more” into a rewarding daily habit: pick a familiar route, set an achievable loop target, and watch each lap add up. Features include GPS auto lap counting, clean map trails, active calorie tracking, goal celebrations, and private on-device history — with no account required and zero pressure to become an athlete.
Walk Lap Tracker
Version 1.1.1 improves GPS Auto Lap reliability, adds route-distance suggestions based on measured laps, adds a map-trail setting, and fixes missing celebration feedback from background, widget, and GPS sessions.



Heart rate monitor app using your iPhone camera or a Bluetooth belt, with blood pressure logging.
Pulser measures your heart rate using the iPhone camera and LED flash — place a fingertip over the lens and get a reading in seconds. It also connects to Bluetooth heart-rate belts for continuous monitoring, logs manual blood pressure readings, and charts trends over time. All data syncs to Apple Health and iCloud, and shareable charts make it easy to show readings to a doctor or coach. Rated 5.0 on the App Store.
Heart Rate & Blood Pressure
Round out your routine with focused Apple fitness apps for walking laps, push-up streaks, short baseline workouts, glute training, run tracking, sleep trends, squats, planks, sit-ups, and heart-rate tracking.
See what slipped this week

Moroa helps you look back at the last 7 days of Move, Eat, and Sleep, notice the side that is being overlooked, and pick one small thing to adjust. It is not a medical device, not a readiness score, and not a dashboard that spreads every health metric out. Nine observations, and only one thing is highlighted right now. Apple Health is optional and read-only (workouts, activity, steps, sleep, and resting heart rate), and it works without a Watch. Data stays on this iPhone. No account, no ads, and no tracking. Version 1.0 was released on October 1, 2026.
Log weight trends, optional BMI, and up to three reminders on iPhone.

Daily Weight Monitor is a focused weight tracker on the developer page. The public App Store listing is an iPhone-only weight tool with optional BMI, 28/100/365-day trends, up to three reminders, and optional two-way Apple Health weight sync. Version 1.2 from September 16, 2026 updates the Chinese listing name to 每日体重 - 称重记录减肥打卡 and adds clear validation errors for out-of-range weight entries.
A distraction-free run tracker for running, walking, cycling, and hiking.

RunEasy is a clean, distraction-free activity tracker for runners, cyclists, walkers, and hikers. Enjoy accurate GPS route tracking, a standalone Apple Watch companion with real-time heart rate, Live Activities, voice pacing cues, and private on-device plus iCloud storage — with no ads or social feeds to clutter your workout.
A lightweight, no-subscription push-up counter for your daily streak.

CounterUps Lite is a distraction-free push-up counter built for pure consistency. It features three versatile counting modes — proximity sensor, TrueDepth camera on supported iPhones, and manual tap — alongside streak tracking, weekly charts, iCloud sync, and optional Apple Health logging with zero subscriptions.
Does today's walk count?

StepDay tells you whether today's walk counts as exercise. It first acknowledges how much you have already walked, then shows how many brisk minutes you are short. The four states are It counts, Moved, Crushed it, and No signal. Interval walking is 3 minutes fast and 3 minutes slow, five times, with a Lock Screen and Dynamic Island Live Activity, using Apple Health and iPhone motion sensors. No Apple Watch is required. Today's verdict and the basic interval are free. Pro adds a 30-day brisk-walking trend, a weekly review, a personal baseline, and custom interval pacing, on monthly or yearly plans with a 7-day trial.
Up2Reset lives right in your Mac menu bar, providing quiet posture reminders and guided desk stretch routines to keep you energized throughout the workday.
A lightweight Mac stretch-break timer for healthier work sessions.
Up2Reset is a lightweight macOS menu bar app for knowledge workers who lose track of time while coding, designing, writing, or studying. It offers glanceable work timers, customizable pre-break nudges, full-screen break overlays, screen lock detection, and private local-only reports to help you build healthier posture habits without breaking your flow.
We build apps that do one thing extremely well. From guided push-up plans in CounterUps, to three-minute consistency in MiniRep, to glute-focused home sessions in Glute Bloom, to hydration tracking in BigDrink — find the tool that fits your routine.
Each app focuses on a single habit. Doing one thing well is what makes them easy to actually use every day without feeling overwhelmed.
Native experiences designed for iPhone, Apple Watch, and Mac, making full use of iCloud sync and the latest OS features.
Your health data stays on your device. We don't build profiles or sell your activity metrics. Most of our apps collect absolutely zero personal data.
Build a sustainable fitness routine with our modular collection of Apple apps. Whether you're counting push-ups with CounterUps, pacing daily walking loops with Daily Loops, logging workouts with RunEasy, building self-discipline with Moroa, or tracking hydration with BigDrink, each app is built to do one job effortlessly with Apple Health and iCloud sync.
Start with the habit that fits today: CounterUps for guided push-up training, MiniRep for a three-minute baseline, Glute Bloom for focused lower-body sessions, BigDrink for hydration, StepDay to see if today's walk counts, RunEasy for clean run tracking, or Daily Loops for building a walking routine.
Camera AI push-up training with personalized plans. Just set your device down and let the app count your reps flawlessly.
Open pageA beautiful hydration tracker with Apple Health support and interactive widgets. Drink more water without the hassle.
Open pageTells you whether today's walk counts as exercise, and how many brisk minutes you are short. No watch required.
Open pageA simple walking-lap tracker to help you move more. Auto GPS counting and clear map trails make hitting small goals incredibly satisfying.
Open pageBrowse our entire collection of fitness apps. From run tracking and short baseline workouts to glute training, squats, planks, and sit-ups — we've got you covered.
Open pageUse a timer or calculator now — then keep the streak, camera counting, and Apple Health sync in the matching iOS app.